Health Mentor and Dru Yoga Teacher Trainer

Yoga and health articles

I hope you find these articles on Dru Yoga, Dru Meditation and health useful. I'll be adding to this page as time goes by, so please come back regularly. 

 
Great health reasons why barley grass is good for you

Dru Barley Grass contains a wide range of naturally occurring nutrients, including enzymes, chlorophyll and trace elements. As a food it's alkalizing, balancing and nourishing, and you'll love it as a potent, health-supporting addition to your diet. More info: www.druhealth.com

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Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So ... Explore. Dream. Discover. ~ Mark Twain
Dru Yoga - Stillness in Motion by Chris Barrington, Anita Goswami, Annie Jones foreword by Mansukh Patel